SELF-DEFENSE WORKSHOP
Location: Orchard Hills Athletic Club, Lancaster, MA

Join us for a self-defense workshop for women, ages 16+. During this active participatory workshop, realistic self-defense tactics will be practiced. Learn about situational awareness and how to handle a confrontation both physically and mentally. Prepare to challenge yourself and feel empowered.

Pre-registration is required and space is limited.

Presented by the Vanessa T. Marcotte Foundation