Overview about Workshops

The VTM Foundation is one of the biggest personal safety and self-defense advocates in Massachusetts. We believe that situational awareness and personal safety measures are paramount, and are the best ways to avoid an assault or physical altercation. Utilizing self-defense should be a last resort option. However, learning self-defense along with other safety tips and topics creates confidence and empowerment that can make someone a hard target and prevent a violent attack.


Attend one of our workshops! All fitness levels are welcome. During our active, participatory safety programs, realistic self-defense tactics are practiced. Participants learn about situational awareness and how to handle a confrontation both physically and mentally.


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Interested in hosting one of our workshops? Fill out this form to get in touch!

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