FREE Virtual Self-Defense Workshop for College-Bound & Young Professional Women

This VIRTUAL session is aimed at college-bound females, as well as young professionals who are re-entering the work and social scene now that some COVID-19 restrictions are being lifted. Learn self-defense moves, practice asserting yourself verbally, and learn tips for diffusing difficult situations. Prepare to challenge yourself and gain some self-defense knowledge. Brought to you […]

FREE Assertiveness & Boundary Setting Workshop

This VIRTUAL program will cover the principles of boundary setting and speaking up for yourself with strangers and in your various relationship circles. Learn to stay calm in stressful situations. Prepare to increase your self-awareness, confidence, and empowerment. Brought to you by the Vanessa T. Marcotte Foundation. Instructors from IMPACT Boston, a nationally-recognized safety and […]

Self Defense Workshop

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Strike for Vanessa

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STRIKE for Vanessa

Join us for a FREE virtual self-defense workshop, with a fitness twist. Led by celebrity trainer Avital Zeisler. Register at strikeforvanessa.org. Learn more about the instructor HERE.